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Is This Mutton?: tips for diet and fitness over 50
Is This Mutton?
Celebrating women over 50 who wear what they please!
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2026 Books
Tuesday Twirl
Tuesday, 21 April 2026
Can I Lower My Cholesterol Through Diet Alone?
And #TuesdayTwirl Dear friends. I've had a rude awakening. I need to radically change my diet after a routine NHS over 60s health check...
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Wednesday, 30 June 2021
Keep at Your Target Weight Forever
Today I'm talking about keeping weight off once we've lost it. Weight loss is, I think you'll agree, sometimes the easiest par...
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