Is This Mutton?

  Today I'm talking about keeping weight off once we've lost it. Weight loss is, I think you'll agree, sometimes the easiest par...

  It was my turn this month to choose the challenge for the fearless five of the Style Not Age Challenge. I chose "picnic attire,"...

  I'm back after a week off.  My holiday started with a trip to London to celebrate our 11th wedding anniversary. We went to one of our ...

  First a big thanks for the outpouring of support and shared experiences after my post on The Loneliness Epidemic last week.  It was so lov...