Dear friends. Today's post is all about the six days I had at a FitFarms fitness retreat. After spending a few days in Plymouth with my mum, I drove to North Devon feeling a bit apprehensive: would everyone be in their 20s? Would I be able to "keep up?" The answers to those questions were No, and Yes. I had the most fabulous time and achieved better results than I expected. Here's what happened at FitFarms.