"". Is This Mutton?: how to get vitamins in daily diet

Celebrating women over 50 who wear what they please!

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Wednesday, 16 February 2022

Are Your Vitamins Poisoning You? And Link-Up

 A rainbow of colourful fruits as Is This Mutton investigates the vitamin industry.Photo by Viktoria Slowikowska from Pexels

I had a bit of a wake-up call recently when I got the results of private well woman blood tests. The doctor's analysis told me that my ferritin, a marker of iron stores, was high.  The doctor wrote that it was possibly due to a high dietary intake of iron, or taking iron supplements.

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