"". Is This Mutton?: low carb eating

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Wednesday, 4 December 2024

Hitting Carb Creep on the Head

 And Wow on Wednesday

Gail Hanlon from Is This Mutton on how low carb eating helps reverse the unwanted inches that come back as a result of carb creep

Dear friends.  I'm currently on a short-term low carb diet and enjoying it greatly. I'm not doing it to lose weight as such, but to shed a couple of inches from around the waist.

There's been a bit too much "carb creep" in the last few months.  I've generally eaten a Mediterranean type diet for the last year or so,  low carb but with lots of vegetables, berries and good wholegrains.

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