Hands up if you would like better nails! Are your nail weak and flaky, and your cuticles dry and ragged? If so, join the club. Years ago, I had good nails and loved wearing nail polish. But after a five year period of wearing acrylic nails in the late 90s, my nails were never the same.
I made a New Year's resolution I was going to try to improve my nails this year. Tricky question was how. I have always used a cuticle conditioner oil or cream, every day; I eat a diet quite high in protein (said to be good for nails) and I always wear rubber gloves in the kitchen.
